Confidence & Wellbeing Coaching with Jaime Wiles

Wilderwell

Live well, live Wilderwell

Welcome to Wilderwell

Formerly JaimeWiles.com. The same services, the same care, and the same heart – now under a name that reflects the grounded healing and calm I offer.

Your existing accounts, orders, and subscriptions remain exactly the same. Nothing has been lost or reset. You can continue to log in and shop as normal.

Wilderwell isn't a replacement — it's the next step. A space for natural sleep support, Reiki, coaching, and products designed to help you rest, restore, and breathe again.

Live well, live Wilderwell.

Confidence & Wellbeing Coaching

Feel calmer, clearer and more confident in everyday life

Gentle, practical coaching and energy work to help you untangle stress, quieten self-doubt, and actually enjoy your life again – from the comfort of home. Learn more about my free coaching consultation here.

100% online • Flexible around real life • Calm, no-pressure support

Calm woman looking over a peaceful landscape

January Health & Wellbeing Group

A cosy, WhatsApp-based group starting in January – designed to gently reset your habits, support your mental health, and help you feel more grounded after the holidays.

  • 4 weeks of gentle, structured support
  • Daily prompts and check-ins you can answer in your own time
  • Encouragement from me and a small, supportive group

Spaces are limited so I can support everyone properly.

See full details & join the group

What we can work on together

Coaching with me is practical, gentle and honest. We focus on small, doable steps that actually fit into your life – not perfection.

🧠 Confidence & self-belief

  • Quiet that harsh inner critic
  • Feel less “not good enough” in daily life
  • Speak up more in a way that feels safe

💚 Stress, anxiety & burnout

  • Untangle overwhelm and decision fatigue
  • Build steadier routines and coping tools
  • Create more calm in an actually realistic way

✨ Living a life that feels like yours

  • Reconnect with hobbies, joy and purpose
  • Strengthen boundaries with people and work
  • Start moving toward the future you actually want

Work with me one-to-one

Prefer private coaching? We’ll chat by phone or WhatsApp, with simple actions between sessions so you’re never left wondering what to do next.

Free Consultation

A relaxed 20-minute chat to talk about what you’re struggling with and see if we’re a good fit to work together.

Price: £0

Book free consultation

4-Week Coaching Plan

Weekly calls plus mid-week check-ins to gently rebuild routines, confidence and self-care.

From: £28 per week

View 1:1 coaching options

10-Week Transformation

Longer-term support to change habits, soften self-talk and create foundations that actually last.

From: £22.50 per week

Learn about 10-week plan

Gentle Distance Reiki from home

Reiki sessions are sent remotely using focused intention and, where helpful, a crystal grid. Clients often report feeling lighter, calmer and sleeping better afterwards – without needing to travel or be on camera. You can read exactly how distance Reiki works here.

  • One-to-one distance sessions
  • Crystal grid subscriptions for ongoing support
  • Special sessions for healing the past, spaces & homes, and more

Learn in your own time

Prefer self-paced support? I’ve created gentle, practical online courses you can dip into whenever you have a moment.

Love Yourself First

A deeper course to help you soften harsh self-talk, build self-respect and create kinder habits towards yourself.

View course

Free 28-Day Affirmations Course

Daily affirmations and tiny actions to gently lift your mindset – completely free.

Start for free

Free Distance Reiki Mini-Course

New to Reiki? This free mini-course explains what distance Reiki is and how to get the most from a session.

Try the free Reiki course

What clients are saying

I’m incredibly grateful for every review. Here’s a small sample of what people have shared after coaching and Reiki sessions.

“After four weeks of coaching I started going out again, walking in nature, seeing friends and enjoying life. The tools we used have helped me rebuild my routines and feel more like myself.”

– Alexandra, 1:1 Coaching client

“The Health & Wellbeing group gave me simple, manageable tasks and clear explanations. I learnt a lot, felt supported, and would happily recommend it to others.”

– Kelly, group coaching participant

“Distance Reiki has helped me feel calmer and even brought my blood pressure back into a normal range after months of struggle. The sense of peace afterwards is something I really notice.”

– Michelle, Distance Reiki client

Read more client reviews

Ready for your next step?

Whether you’d like a gentle nudge through group coaching, focused 1:1 support, or a calming Reiki reset, we’ll take it at your pace. No pressure, no perfection – just honest, practical care.

Fully insured & Registered with the CMA